Expert nutrition for when trying for a baby. Now you have decided to try for a baby, you will want to prepare your body and ensure you have a healthy diet and lifestyle. Pregnacare conception has been specifically formulated on the basis of worldwide studies to help build and safeguard your nutritional stores ready for pregnancy. This contains the exact level of folic acid recommended by the UK department of health for women from the start trying to conceive. Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in a developing foetus.